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  • News Article
    126 views 98 favs
    18 Jul 2017 Posted By Jess J.

    Do Saunas Or Steam Rooms Help For Weight Loss?

    Saunas and steam rooms are good for the health of an individual for a great many reasons. Many health experts agree that regular use of a sauna can help detoxify the body, improve blood circulation, and improve the energy and mental state of an individual.

  • Media Post
    876 views 14 favs
    15 Jul 2017 Posted By Luther L.

    Mango Madness Smoothie Recipe


  • News Article
    510 views 8 favs
    14 Jul 2017 Posted By Hattie K.

    How To Get More Fruit Into Your Diet?

    Fruits must be an important part of our daily diet. For all the nutrition, vitamins and minerals and the high fiber content they have there is really no substitute to fresh fruit. The colorful variety that nature offers is truly admirable.

  • News Article
    461 views 82 favs
    13 Jul 2017 Posted By Leland S.

    Diet And Oily Hair

    Copyright (c) 2012 www.oilyhairoilyscalp.comAlthough most of us don't realize it, our hair's health and appearance depend very much on our diet and how our body responds to it.

  • Blog Entry
    360 views 12 favs
    12 Jul 2017 Posted By Earl W.

    Why Hot Cocoa Is Healthier Than Hot Chocolate

    There is an important difference between hot cocoa and hot chocolate. These terms are often used interchangeably, but the distinction is in the nutritional properties. Hot cocoa is made from raw cocoa powder, which is pressed chocolate which removes the fat of the cocoa butter.

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